When your spouse is struggling with substance use, the path forward can feel overwhelming and lonely. You may witness destructive behaviors, broken promises, and a dwindling of the bond you once shared. It's easy to feel lost, but your love and determination can be strong factors in helping your partner find a path to recovery. Here's where you can start:

1. Educate Yourself

Understanding addiction is crucial. It's not a willpower issue or a moral failing. Addiction is a complex disease that alters the brain's reward circuitry. Learn about the specific substance your spouse relies on, the cycle of addiction, and treatment options. This knowledge strengthens your ability to have realistic expectations and supportive conversations.

2. Approach with Compassion, Not Judgment

Confrontations fueled by anger or blame rarely lead to positive changes. Instead, choose a calm time when your spouse is not under the influence and express your concerns with love. Focus on how their substance use...