Marriage is a wonderful journey, but like any journey, it has its ups and downs. One of the critical factors in a long-lasting and fulfilling marriage is intimacy. Intimacy isn't just about physical closeness – it's about the emotional, intellectual, and spiritual connection that couples create and nurture over time.

If you and your spouse are feeling like you're drifting apart, don't despair. Here are some ways to rediscover and strengthen the bond of intimacy:

1. Communication is King (or Queen)

Open, honest, and compassionate communication is the foundation of intimacy. Too often, couples get stuck in the routines of daily life and forget to truly communicate. Make time for meaningful conversations – not just about the kids or household chores, but also about your hopes, dreams, fears, and feelings.

Find times when you can give each other undivided attention. Turn off the TV, put away the phones, and focus on each other. Practice active listening – really hear what your partner ...