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Morning Rituals

Get started today with a morning ritual that has all kinds of benefits.

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Blow Your Spouse Away

Start your day off right with one goal in mind…

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Long Distance Relationships

The in’s and out’s of creating a successful LD relationship.



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Three Powerful Tips for Achieving Long-Term Recovery

Rebuilding a life after addiction isn’t easy. Addressing the physical and psychological issues that caused your substance abuse in the first place is an around-the-clock battle in many cases. Combined with the pressure of providing for your needs and those of your family, it can feel like too much to bear. To minimize stress and frustration that could threaten your sobriety, you must be patient, both with the process and with yourself. Here are three tips that can help tilt the odds in your favor.

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No Guarantees

In the city that I live a very popular chain restaurant just closed. Apparently, it was the lowest performing restaurant in the state and so they decided to shut it down. When I first heard about this I was really shocked. Five years ago if anyone would have told me that this chain would be […]

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Understand Work-Life Balance

By: Zachary J. Lee When you think about not being able to spend enough time with your partner and feeling like work is overtaking your life (i.e., your job runs your life and not the other way around) what are you supposed to do? One of the biggest overarching themes that I see couples struggling […]